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Light therapy lamps—generally often called SAD lamps or joyful lamps—are an effective way to beat winter blues and reset your circadian rhythm when the solar units early within the night. One of our favorite light therapy lamps are even cheaper than earlier than at Amazon.
Light Therapy Lamp by Erligpowht $20.79 (Was $25.99)
You can slip this highly effective, mini-sized light therapy lamp right into a pocket or bag—excellent should you’re a hybrid employee and you want one thing you possibly can take between dwelling and workplace. It comes with three brightness ranges and 4 pre-programmed timer settings making it straightforward to function. It’s smaller than an iPad Mini (conveniently on sale, too) and weighs as a lot as a normal bottle of water.
Some of our different favorite light therapy lamps are additionally on sale: